We here at CFSC are very proud to say we are celebrating our grand opening this weekend! We’ve been hyping it up for the past month, and here are the official details!

We are holding a celebratory BBQ, WOD, and party this Sunday, March 7th at 1 pm, at CrossFit Sonoma County. Show up at one, introduce yourself to some new people and get comfortable – it’ll be temporary! The workout will start around 1:45 and the barbecuing will commence! After the workout ends, we’ll eat and play some games! Bring your friends and family, pets, and anyone who has been on the fence about joining our program – this weekend will be a perfect opportunity to see how awesome our community is! No one is obligated to work out – you can watch and cheer us on from the sidelines!

Please bring a lunch dish, meat and/or drinks to share as we will be feeding a ton of people! If anyone has a barbecue they can bring to the gym, it would help cooking everything go a little faster and we’d really appreciate it! The WOD will be “Murph”, so make sure you bring shoes!

On Saturday, March 6th, at 1pm CrossFit Petaluma is having its one year anniversary celebratory WOD and BBQ! It will be held at our Petaluma location: 1364 N McDowell Blvd, Unit 19.
The WOD will be announced there, so bring your a-game, your friends, family, pets and food to share!

See you there!

I often get asked two questions:

“What is Cross…Fit?” To this, I usually blink a few times, slowly explain the unique fusion of gymnastics, sprinting and weightlifting, and see if their eyes begin to glaze over.

The other is, “well… what kind of people do you have in there?” To this I usually blink a few times, start to give every member’s life story, and then pause for a moment and realize there is a truly inspiring diversity among all of you CrossFitters. You’re not all fire fighters. You’re not all teachers. You’re not all collegiate athletes. You’re not all runners, or businessmen, or 20-somethings. You’re not all in the same shape, health, or possess the same physical capacity.

But you are all hard workers. That’s what it comes down to, and that’s what I tell people. There’s no room for laziness in our gyms – it does not lend itself well to CrossFit, or functional fitness in general.

If you’re reading this and not yet a CrossFitter here, don’t base your decision on weight, age, sex, experience, strengths, or weaknesses.

Base it on your work ethic. This will be uncomfortable.
Base it on your resolve. You need to finish.
Base it on your ego. If you have one, it doesn’t belong in here.
Base it on your desire. After all, if you don’t want to be here, we don’t want you, either.

It’s opening day here at CrossFit Sonoma County! Let’s get a few things straight:

This week is free. Come in, try us out, have some fun, and get a great workout.

Never CrossFitted before? That’s fine, we will give you a workout you can handle, and give you information regarding our upcoming Fundamentals Class. Get in here and get the info!

You do not need to wait for our Grand Opening this coming weekend before you start heading into the gym. We will have coaches ready and willing at all of the posted hours on our schedule. Click the link above!

See you in the gym tomorrow!

20 minutes of sunshine, three bored athletes, a 250lb tire, a weight sled, a loaded barbell, and a photographer on the roof in between downpours.

Sounds like CrossFit.

Due to many of our dedicated CrossFitters having long-standing prior engagements, we’re rescheduling our Grand Opening one week! The workout And BBQ will be held Sunday, March 7. Block out that afternoon and join us! Never met us? Now’s your chance!

Group classes ARE starting this coming week, on Monday march 1. Take a look at our schedule page, and call or email us to hop right in!

CrossFit Sonoma County is now located in Santa Rosa!

We are opening our doors to the public this coming week beginning Monday 2/22. The gym will be open for you to come check out, hang out, work out at your convenience for the entire week between the hours of 10am – 7pm. One of our coaches will be present during all hours, so come by and ask questions, throw around some weight, bring friends and family, and start the hype all over again.

The following week we will begin offering Group Classes on a regular schedule. We will that off with a Grand Opening on Sunday, 2/28! You can find the schedule by following the Schedule link at the top of the website.

Find us a 917 Piner Ave, Suite G.