Sonoma County's first CrossFit Affiliate, building a
stronger community since 2007
Contact us to schedule a trial class!
Group CrossFit Classes
Come join our Fitness community!
Group classes allow for semi-private instruction along with competition and camaraderie with other fitness fanatics. All shapes, sizes and skill levels complete different variations of the same workouts.
Get 1on1 coaching to reach your goals!
Specific goals require specific instruction, and our coaches are here to help you reach those goals. Private training will always be the fastest, most efficient way to reach whatever your goals may be.